Tuesday, July 31, 2007
Whats your FlaVOR?!
Whats Your Flavor? Mine is Rum Raisin and Ol-fashion Peanut Butter PecAn!
I'm also in the search for glass Jar...Wow, really hard to find ler. All come with those like IKEA, with the metal thing to lock it, but I want those with twist open cap type....still hunting! Enzyme experiment have to wait...
Monday, July 30, 2007
Cool...go try!
Go check it out! Here is my face recognition to celebrity look alike...hahah
http://www.myheritage.com |
The Drive of Life...
Haha, i'm currently caught watching the latest HK series, The Drive of Life! Very long series - 60 episode, but i'm enjoying it so far... Now at episode 8 onli..hehe.
It's a series about family - 3 brothers journey in life, from being poor while in China, how they get to HK, builing empire of thier business in car industry...of coz, in between, mixture of love, lust, how family problems leads to changes in one person, so forth...worth the time to watch~ !
Saturday, July 28, 2007
Steam Layer Cake
I halved the recipe so that its a smaller cake (enough for family of 3). However,after tasting the cake, I have decided to make small changes to the recipe as I find the cake too sweet and too oily...
Steam Layer Cake (ala Hedy's Style)
Ingredients :
2 eggs
90 g sugar
120 g milk
Vanilla Essense / Flavouring - 2 drops
50g butter
8g Double Action Baking Powder
80 gm Multipurpose Flour + 70 gm Marie Biscuit - crushed
7 g cocoa powder
Directions :
1. Beat eggs, and add sugar. Beat until sugar disolves.
2. Add milk and vanilla essense. Mix until mixture is well balanced.
3. Slowly add in the mixture of flour and marie biscuit. While mixing, keep stiring the mixture.
4. Mix well, then add butter. Stir and mix well again.
5. Scoop up 1/3 of the batter into another bowl, and add cocoa powder. You have now 2 type of batter, the plain batter (2/3) and cocoa batter (1/3)
6. Wipe a thin layer of butter on the pan to greese it a little.
7. Lay first layer of the plain batter into the pan, and steam for about 8-10 mins.
8. Prick about 7 on the steamed layer, then add cocoa batter. Steam for about 8-10 mins
9. Prick about 8 on the steamed layers, then add the plain batter again. Steam for about 8-10 mins.
See my results.... heheh....
Friday, July 27, 2007
Nutrition Facts
Here are the some two essential nutritions :
Vitamin A (Retinol)
Vitamin A, a fat-soluble vitamin, plays essential roles in vision, growth, and development; the development and maintenance of healthy skin, hair, and mucous membranes; immune functions; and reproduction.
Enzyme with Vit A : Papaya, Tangerine, Pineapple.
Vitamin C
Lower your cancer risk, Regenerate your vitamin E supplies, Improve iron absorption, aids poor wound healing, frequent colds or infections and lung-related problems.
Enzyme with Vit C : Orange/Grapefruit, White Carrot, Pineapple, Papaya, Kiwi, Dragon Fruit.
For more info, you may visit http://www.whfoods.com/. They have some good info on nutritions.
Enzyme for Stronger Antibody
HIGH VIT C ENZYME
Ingredients:
Orange - Remove skin, cut into slices. (can substitude Orange with Grapefruit - tested by http://jas-lim.blogspot.com/)
Black Grapes - Remove skin and seed.
Green Lemon - Remove skin, cut into slices.
Brown Rock Sugar - Suitable amount.
Following picture shows Grapefruit Enzyme - courtesy of Jasline.
Thursday, July 26, 2007
Recipe for Enzyme
Here goes...
ENZYME
Items to Prepare
Glass Jar: Wash, Rinse with hot water, drain dry – preferably under the sun.
Fruits condition – Half-ripe fruits.
Green Lemon – Peel off skin, and cut into slices.
Rock sugar – MUST BE BROWN ROCK SUGAR, in packets
Methods:
1. To layer in glass jar, first layer fruits, second layer green lemon, third layer rock sugar/pure honey. Repeat the order of the layering, until last layer to be rock sugar before sealing the glass jar tightly. Proportion of fruits must be higher than the other two.
2. The fruits will start fermentation in 3 to 4 days, upon up the jar and stir the even the contents.
3. If enzyme is too sweet or too sour, adjust by adding more rock sugar / fruits.
4. During the process of fermentation, once in a while, shake the glass jar to ensure balanced fermentation.
5. Fermentation process will complete in 2 weeks time. Strain out the enzyme and store in refrigerator. To ensure its freshness, the enzyme is best consumed between 2 weeks to 1 month time.
6. When preparing the ingredients for enzyme, make sure it is free of water and oil.
7. By the third day of fermentation process, some white bubbles will be visible. This is normal during the process of fermentation, and it is a sign that the fermentation is successful.
8. Amount to be taken, each time 30cc, 3 times a day.
9. Take half and hour before meals, or one hour after meals.
PAPAYA ENZYME – TO EASE BAD DIGESTION
Half-ripe papaya: Remove skin, seeds and cut into slices.
Green Lemon: Remove skin and cut into slices
Rock Sugar: Suitable amount.
Papaya is high in Vitamin A, C, Potassium, Folate, and Dietry Fibre. This enzyme can also help digestions and eases constipation. Suitable for middle aged and the elderly.
PINEAPPLE ENZYME- HELPS LOWER CHOLESTROL LEVEL
Half-ripe Pineapple: Peel off skin and cut into slices:
Green Lemon: Peel off skin and cut into slices. (One lemon)
Rock Sugar: Suitable amount
Pineapple is high in vitamin A, C, B1 and Maganese.This enzyme is not suitable for weak body.
Only consume after meals.
TANGERINE ENZYME (桔子) – TO EASE ASTHMA & DIFFULTIES BREATHING
Tangerine桔子: Cut into halves
Green Lemon: Peel off skin and cut into slices. (one lemon)
Rock Sugar: Suitable amount
Tangerine 桔子nature is alkaline based and high in Vitamin A, C,
Tangerine is good for flu & difficulty breathing. Also good for after alcohol and helps digestion.
Suitable for those with bad digestion and often feel tired after meals.
GRAPES ENZYME – NOURISHING & IMPROVES BLOOD CIRCULATION
Red grapes: Peel off skin, and remove seed
Red carrots: Peel off skin, cut into slices
Beetroot : Peel off skin, cut into slices. (Suitable amount)
Kiwi : Peel off skin, cut into slices
Pineapple: Small amount will be Suitable, peel off skin, and cut into slices
Green Lemon: Peel off skin, cut into slices.
Rock Sugar: Suitable amount
Grapes is high in Iron and Maganese. It is good for blood circulation.
Recommended also for middle aged woman and those with Rheumatism. Beetroot is good for liver.
WHITE CARROT ENZYME – FOR COUGH
Organic White Carrot: Wash, maintain the skin, drain and cut into slices.
Green Lemon: Peel off skin, cut into slices.
Maltose : Suitable amount
Rock Sugar : Suitable amount
White carrot is high in vitamin C, approx 8-10 times higher than green apple. Also contain protein, body fat, Carbohydrate, Vitamin B, B2, Calcium, Iron, Phosphorus.
Can ease body heat, reduce phlegm, ease cough, and difficulty breathing.
LONGAN ENZYME – FOR GOOD LIVER
Longan : Remove the shell
Beetroot: Wash, peel off skin, and cut into slices
Green Lemon: Peel off skin, cut into slices.
Rock Sugar : Suitable amount
Due to longan heaty nature, the consumption of this enzyme must be controlled.
This enzyme is not suitable for those with heaty body or those who always feels bloated.
PINEAPPLE & KIWI ENZYME – HELPS DIGESTION
Kiwi: Remove skin, cut into slices
Green Apple: Remove skin, and cut into slices
Pineapple : Remove skin, cut into slices
Grapes : Remove skin & seeds
Green Lemon: Peel off skin, cut into slices.
Rock Sugar: Suitable amount.
Green apple and Kiwi are off cooling nature, high in Vitamin C, fiber thus, helps digestion. .
Due to high sugar content, pineapple enzyme is not suitable for diabetes.
Tuesday, July 24, 2007
I'm Back
I'm going to try starting my experiment on making Enzyme.... The recipe is was given to me in Chinese and I am bad in reading it.... so, I'm trying to compile it in English - whoever who needs the recipe in English can get it here...(to be continued...)